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Click here for the YMCA's Health & Safety Guidelines

health and fitness programs for adults

PROGRAMS
FOR ADULTS

HEALTHY LIVING STARTS HERE.

Living healthy is about spirit, mind and body at every age and stage. In addition to health assessments, personal coaching, and weight loss management, Ys also offer classes and programs for those dealing with chronic disease.

Select a program

Active older adults
Adult sports programs
Adult swim lessons
Cancer support (Emory)
Cancer support (Gwinnett Medical)
Family Retreats
Group exercise + fitness*
Parkinson's support
Personal coaching* Most Popular
Pickleball
Reach & Rise Mentorship
Weight loss management*
YDPP (Diabetes Prevention Program)
Learn more about membership

*Included with facility membership.