LaBlast Fitness is a music-driven, energizing dance-fitness class blending the true skill of dance with the calorie blasting properties of interval fitness. With LaBlast, everyone can learn to dance with our easy to follow format! Interchangeable patterns keep you engaged and entertained while learning the true skill of dances such as Tango, Samba, Lindy Hop, Quickstep, and more! ♥- Coach Approach Friendly Class.